Can I take a sleeping pill before the sleep test, and does it matter if I breathe through my mouth at night?

Great question! We are not your primary care physician - please follow their directions for all prescriptions.

You should continue taking any medications prescribed by your physician as directed, including sleeping pills, if they are part of your regular treatment. Do not stop taking prescribed medication without consulting your doctor.

If you use elective sleep aids (such as over-the-counter or occasional prescription sleep aids), try to replicate your regular sleep habits for the most accurate results. If you typically take a sleep aid to fall asleep, you may do so, but if you do not usually take one, it’s best to avoid it for the test.

If you have concerns about how medication might impact your sleep test results, consult your healthcare provider before testing.

Mouth Breathing During a Sleep Test

Breathing through your mouth during a sleep test is usually not a problem. The devices used in sleep tests are designed to monitor your breathing patterns, whether you breathe through your nose or mouth. However, if you have concerns about mouth breathing, such as dry mouth or snoring, mention this to your healthcare provider or during your pre-test consultation.

Steps to Take if You Have Concerns

1. Consult your healthcare provider about any medications you take, including sleeping pills, before your sleep test.
2. Discuss any concerns about mouth breathing with your healthcare provider or during your pre-test consultation.

If you have further questions or need assistance, you can reach out to SleepTest.com support through the chat portal on our website.